Eating broccoli can control the diabetic disease. A compound in broccoli will help to reduce the amount of sugar in the blood. 300 million of people in the world affected by the type 2 diabetes. A medicine named metformin which helps to reduce the amount of sugar in blood will affect the kidney so that 15% of the people cannot use this medicine. Researcher Annika Axelson conducted the research, and the team realized the compounds that make changes in gene expression which is related to the type 2 diabetics and prevents the people with diabetes. They made a computational approach for the study. 97 people who have affected the people with type 2 diabetes given the broccoli extract. control group has given a placebo.
The body’s blood glucose level is low as compared to the control group. Except for the control group the people who have obesity has lowered the fasting blood glucose. Sulforaphane a compound included in the broccoli reduce the glucose in the blood. Cabbage which is a cruciferous vegetable also has the sulforaphane included in it. Sulforaphane which has less side effect and which can easily obtain from the broccoli can also replace the current treatment for type 2 diabetics. The study result is helpful for the type 2 diabetics patients who have obesity. Extract of sprouted broccoli eating in the form of food helpful for the people who have the increased amount of glucose in the blood. The study published in the journal of science translational medicine.
Diabetes is a disease which needs to be dealt with proper medication if it occurs to someone. In this case, the patient prescribed to take an insulin; even he sometimes suffers lots of health issues too. However, it can be controlled mainly through the , weight, lifestyle, and other health problems that you have.. So, one must maintain a healthy diet to get control over the glucose levels in the body. It keeps the patient stay healthy and improve the immunity of his body. A registered dietitian or a doctor can help you to make an eating plan. For making a diet should take into account your medicines
Health benefits of broccoli
- Helps to reduce the weight
- Vitamin A & C can help to cure the cancer
- Improves the health of eye
- Beneficial for an individual with High Blood Pressure
- Prevents the cold
- Fights the congenital disabilities
- Helps in fighting cancer.
- Improves the bone health.
- Broccoli helps you in look younger.
- Improves the digestion.
- Broccoli helps in the detoxifying body.
- Helps in protection from chronic diseases, and a lot more
Broccoli contains vitamins and nutrients which are very good for the health of an individual. Broccoli counted in the world’s healthiest foods. However, kids like them to be out of their plates, they are one of the best food that helps you treat many diseases by adding them to your daily diet. Broccoli contains 12 Vitamins, 11 Minerals, all the Essential Amino Acids and the Phytochemicals known as Flavonoids, Quercetin, and Lutein. Broccoli could be said to be one of the ultimate geniuses of the natural world.